Why I’ll No Longer Leave Toledo, Ohio *Giveaway*


I can’t tell you how many years I’ve lived here in Ohio and couldn’t WAIT to get out. We moved here and bought our home a few years after we moved into the state. In reality, we bought a starter home, hoped to fix it up and resell it to move elsewhere.

Well the market crashed, and our neighborhood changed and well, now we’re stuck the entire value of our home has gone down, and there’s no way we can figure out that’s a good option to get out. Right now for a buyer, Ohio real estate for sale is gold! The prices are downright insane, we just can’t afford 2 mortgages and don’t want to leave our home and our credit hanging.

How things change though. The once, I want out of Ohio mentality is gone. I actually LOVE this state now, just not so much my neighborhood. But I’ve made friends and family along the way and couldn’t see myself leaving the state or general city limits anytime soon.

If you’ve been following me on my social media channels, you know how much I’ve changed my life, and my daily focus is my health and transforming myself. I’ve gotten that help from my CNC family!

CNC Lifestyle Management is my second home. It started with just a few boot-camps a week, and now it’s a daily thing, in fact, it’s where I am most of the time, if I’m not at Planet Fitness, I’m at CNC. Phillip Thomas who’s my coach/trainer is one of the reasons I can’t ever leave the area, i’m addicted to fitness and without his help, i’d probably fall back down into a spiraling hole. Not only is his motivation and positiveness pushing me beyond my limits and changing my life, but it’s the whole atmosphere of CNC. The members, trainers and instructors are all family! We may not have known each other before we started working out there, but by now, we’re all intertwined in this fitness lifestyle and pushing each other to keep going! That is why I can’t leave the area!

So what is CNC Lifestyle Management? Well, it’s more than a gym, it’s a fitness facility that offers not only personal training, but classes such as: Bootcamp, Spin, Zumba, Cardio Drumming, Strong by Zumba, Kickboxing, Toning, Yoga, TRX and more! We’ve done challenges, we’re educating people on nutrition and health in general, it isn’t just about working out all the time, it’s getting your mindset right! I love this place so much, that if you’re in the Toledo area, I want you to try it out too.

ENTER TO WIN!!!

I’m giving away a CNC Lifestyle Management punch card that is good for 12 classes! Try them all out, or just continue to come to your favorite, I guarantee that once your pass is done, you’ll be hooked and coming back for more!

CNC Lifestyle Management is located at 3350 W. Laskey Rd. Toledo, Ohio. It’s located in the same plaza as Pat & Dandy’s bar, just on the opposite side of the building. This is a privately owned, and locally owned gym. You can drop in at any time for any classes for just $7 or buy yourself an unlimited package! Check out the times and schedule of classes here.

So how can you win this punch card? It’s simple. Just leave a comment on this blog post and tell me, what’s your experience with the area and Ohio real estate? Do you own or rent? Looking to sell or buy a home? Where’s your favorite area of the city to live? Just leave me a comment that’s Ohio/Real Estate related! Then check out the giveaway widget and find more ways you can gain extra entries!

Good Luck and I’ll see you at CNC!!

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May 15, 2017 – 2:09 PM - | Posted in daily life, Ohio, Toledo | 8 Comments »

CARS 3 – Activity Sheets + New Trailer Now Available!!!


I’m so excited to share with you yet another FUN trailer for the upcoming Disney-Pixar’s CARS 3 movie that comes out June 16, 2017.

Also, here’s some fun activity sheets including a maze, a spot the difference page and a memory game that you can download and print off for your kiddos!

CARS 3 ACTIVITY SHEETS

ENJOY!!!

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May 11, 2017 – 11:55 AM - | Posted in Disney, Movies | No Comments »

Brie Bella Gives Birth! #WWEMoms


Did you hear yesterdays big news?!?!

Brie Bella and Daniel Bryan finally had their little girl!!!!!

Brie Bella has given birth to her first child, a daughter named Birdie Joe Danielson, E! News can exclusively confirm. The Total Divas star and her hubby Daniel Bryan (real name Bryan Danielson) welcomed their bundle of joy last night, May 9 at 11:58 p.m., which was past Brie’s original due date of April 30. Birdie weighed in at 8 pounds, 10 ounces and measures 21 inches long.

“There is no better feeling in the world than meeting your daughter. I can’t even express the overwhelming joy and love that Bryan and I are feeling,” Brie, 33, tells E! News in a statement. “Now we know what parents mean about the love you feel when you first meet your child. Thank you all for your thoughts and prayers on the safety of Birdie coming into this world.”

E! also has the exclusive first pic of their little bundle of joy. The sweet snapshot shows Bryan holding baby Birdie’s foot as Brie holds the newborn in her arms. Too cute!

It’s been an exciting few weeks for the Bella Twins. Brie and Bryan’s baby news comes on the heels of John Cena’s emotional WrestleMania 33 proposal to Nikki Bella just over one month ago. Nikki also recently announced she’s taking some post-engagement time off from the WWE due to her neck injury.

E! News exclusively broke the news that Brie was pregnant with her first child back in October 2016. “It has always been a dream of mine to become a mother,” Brie told E! at the time. “Now that it is finally real, it fills me up with so much happiness. I can’t wait to see my husband, Bryan, be a father to our child. I am so excited for this new chapter in our lives.”

“The day we found out, I just couldn’t stop smiling,” Bryan added. “We are so excited to be parents. Every time I look at Brie’s stomach, I’m amazed that there is a little life in there.”

Shortly after, Brie and Bryan revealed to E! they were expecting a little girl. “When I found out it was a girl I actually got really emotional,” Brie told E! News. “I have such an amazing relationship with my mom and I think, wow, I’m going to have that with my daughter. Also as a woman I now have my own blood to follow my legacy. It’s such a special feeling! My mini me!”

Bryan added, “I’m so excited we’re having a little girl. I’m sure that, just like her mother, she’s going to steal my heart.”

Last month, Brie explained the meaning of Birdie Joe’s unique name. “Joe, her middle name, is after my grandfather—his name was Joseph, and he meant the world to me,” Brie told Fit Pregnancymagazine. “Birdie is because my husband and his whole family are ‘B’s. And he married me, a ‘B’ too, so his one request was that our kids have ‘B’ names. I didn’t realize how hard it was to find girl ‘B’ names, but we both came across Birdie and knew that was it!”

Brie will also be documenting the birth on camera for the next season of Total Bellas! “It’s insane cause at first I was like…I don’t know you hear women want to beat up everyone in the hospital room as it is, I can’t imagine having the cameras in there,” she told E! News exclusively.

Ultimately Brie thought it would be “neat” to have the audience go through that experience with her.

“I feel like it would be really neat, all of my audience and all my fanbase and the Bella Army has seen me get engaged on TV, they’ve seen me get married on TV,” Brie explained. “And I thought what the heck, why not see me give birth on TV.”

Congrats, Brie and Bryan!

Credit to E! NEWS

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May 11, 2017 – 11:41 AM - | Posted in #WWEMoms, WWE | No Comments »

Phenocal Review – The Safe, Effective Way To Fast Track Your Weight Loss!


How Safe And Effective Is Phenocal For Weight Control?

If you are reading this article, then it means you have most likely tried to lose weight before. There is also a very good chance that your efforts were not as promising and successful as you hoped it would be. If you have failed at a diet before, then you are not alone. Fit Minds & Bodies report that as much as 90% of all diets fail. They also report that around 70% of women and 30% of men are constantly on a diet, trying to lose weight and look better. With so many failed attempts, it is no wonder most people give up and try to “accept” themselves as they are. Unfortunately, having excess weight does not only cause problems with your self-esteem and body image, but it also does extensive damage to your entire body.

The Dangers of Being Overweight
Being overweight is known to cause psychological problems in many people. In school, children who are overweight are often targeted by bullies. In adulthood, people may still talk poorly of a person that has a lot of excess weight. All of these factors build up and leads to stress and sometimes even depression. Excess weight, however, also has physiological effects that should be considered as well. The National Heart, Lung and Blood Institute explains that some of the most significant physiological complications that obesity may contribute to include:

  • Respiratory issues, including asthma and sleep apnea.
  • High cholesterol, blood sugar, blood pressure and triglyceride levels.
  • Metabolic syndrome.
  • Gallbladder disease.
  • Urinary Incontinence.
  • Non-Alcoholic Fatty Liver Disease.
  • Pain in your back.
  • Atherosclerosis.

They also explain that being overweight increases your risk of suffering from a stroke or a heart attack. Furthermore, people who are overweight or obese are also more likely to develop certain types of cancer, which may include cancer of the ovaries, liver, breast, kidney, pancreas, endometrium and more.

Phenocal
Phenocal is a thermokinetic weight loss supplement that increases the rate at which the user burns fat while they are participating in exercise protocols. The product has been developed by a team of experts in the fitness and weight loss industry, and the unique formula is supported by numerous scientific trials and clinical studies. Numerous Phenocal reviews on the internet are positive, as well as a section on its official website that shows before and after pictures of users who have been able to successfully lose weight while using this product.

Phenocal includes quite a large number of different ingredients that all work together to provide efficient results. Chromium picolinate has been added to help regulate the user’s blood sugar levels during the day, Biotin has been added to assist with the synthesis of amino acids and fatty acids, and Folic acid has been added to help the user’s body mobilize fat that seems too stubborn to go away. The product also includes other ingredients, such as Glucomannan to reduce appetite during meals, Cocoa extract to assist the body’s fat breakdown process, Hoodia Gordonii for a reduced appetite, Green tea leaf to burn excess fat and Fucoxanthin to increase the user’s internal temperature during physical activity.

How Much Does Phenocal Cost?
The price of Phenocal varies and depends on the specific package that the customer buys. They have four different packages to choose from.

  • Starter Pack – This pack is perfect for people who are just getting started and want to give Phenocal a try. The package includes a 30-day supply of the product and costs $39.85. Additional shipping costs apply. This is less than many other weight loss supplements on the market today.
  • Total Body Balance System – This is currently the most popular package as it includes numerous products from the same company that helps the user lose weight, improve their gut health and feel better. The package includes three different products and an adequate supply of every product for 30 days. The Total Body Balance System costs $97.77. No additional shipping charges apply.
  • Extreme Value – This pack includes a total of four Phenocal containers, which equals a four-month supply. The user, however, is only required to pay for three bottles. The package costs $119.62 and comes with free shipping.
  • Preferred Package – This package offers the best value for the user’s money. The package includes six bottles of Phenocal, a well as a bottle of their Super Green Tea Energizer and a bottle of their Colopril. The package costs $199.36 and comes with free shipping.

Conclusion
Obesity is one of the most common preventable causes of early death, but many people do not know how to lose weight effectively. Phenocal has been developed to help people lose weight through a thermokinetic formulation. The product burns excess fat, reduces appetite and cravings, and helps to balance sugar levels during the day to ensure the user does not feel tired while performing everyday activities.

Author Bio-
Meighan Sembrano is an enthusiast and passionate writer. She is a contributor to Consumer Health Digest. She is expertise in Beauty and skin care articles. Also, have contributed in the health and fitness field. Her work gives an enthusiast twist to the readers. She resonates the readers with her sincere and thoughtful words. You can follow Meighan on Twitter and Facebook.

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May 10, 2017 – 12:38 PM - | Posted in health, weight loss | 1 Comment »

Financial Security for Your Family


As you beginning discussing with your spouse the idea of expanding your family, it is important to discuss finances. It is easy to jump right in. Planning ahead will take some of the pressures usually associated with a growing family and allow you to better enjoy the precious moments. Financial security combines investments and savings with insurance protection.

Insurance

Financial security requires an effort. Savings do not accumulate overnight and life sometimes throws you some curve balls. That is why it is important to sit down and evaluate your situation. You will need to ask yourself some tough questions. Discuss situations that could be devastating to your family’s financial health. What will you do if one of you becomes sick, injured or died? What happens if there is a fire or your home is robbed?

All of these scenarios are easy to shrug off. Everything is okay until it isn’t. It is important to be prepared. Insurance can go a long way and provide peace of mind. Coverage plans are more affordable than you might think. Life insurance provides your family with the resources necessary to maintain their lifestyle in the unfortunate event of a death. Funeral costs alone can put a dent in your family’s bank account.

Health insurance is vitally important. Just because you are healthy now doesn’t mean you might not end up in an accident. You might get ill expectantly. Hospital bills add up quick. They can stretch a family thin and cause a lot of stress. Having even a bare essentials insurance plan can help defer some costs. Read more about the importance of insurance for your family.

Savings and Investments

Setting aside savings can seem impossible when you are already on a tight budget. You should not wait until you are wealthy to start setting money aside for a rainy day. Get in the habit early. Putting just $25 dollars in an account with a 6% annual return will accrue to $31,000 in 15 years. If you have any credit card debt or student loans, focus on paying these off. Once you are out of debt, make similar payments into savings.

Invest in your future. It might seem like you will be young forever, but retirement can sneak up on you. If your company has a 401(k) retirement savings plan, start investing in it today. Some companies will even match employee contributions. This is not a deal you want to pass up. If this money comes directly out of your paycheck, you won’t even miss it. If you are planning on having kids or already have them, you will want to set money aside for their college. There are options for college savings programs that help you save for your kids’ future.

Financial security requires dedication and a real look at your family’s finances. It requires asking hard questions and seeking out answers. Insurance is important for any family. In the event of an unfortunate death or a catastrophe, your family will be able to focus on the more important aspects of life without the financial burdens that accompany tragedies. Start planning now for your family’s future. Invest your money wisely and start saving immediately.

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April 26, 2017 – 8:57 PM - | Posted in daily life | 1 Comment »
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