Phenocal Review – The Safe, Effective Way To Fast Track Your Weight Loss!

Written by lyricsmama on May 10, 2017 – 12:38 PM -

How Safe And Effective Is Phenocal For Weight Control?

If you are reading this article, then it means you have most likely tried to lose weight before. There is also a very good chance that your efforts were not as promising and successful as you hoped it would be. If you have failed at a diet before, then you are not alone. Fit Minds & Bodies report that as much as 90% of all diets fail. They also report that around 70% of women and 30% of men are constantly on a diet, trying to lose weight and look better. With so many failed attempts, it is no wonder most people give up and try to “accept” themselves as they are. Unfortunately, having excess weight does not only cause problems with your self-esteem and body image, but it also does extensive damage to your entire body.

The Dangers of Being Overweight
Being overweight is known to cause psychological problems in many people. In school, children who are overweight are often targeted by bullies. In adulthood, people may still talk poorly of a person that has a lot of excess weight. All of these factors build up and leads to stress and sometimes even depression. Excess weight, however, also has physiological effects that should be considered as well. The National Heart, Lung and Blood Institute explains that some of the most significant physiological complications that obesity may contribute to include:

  • Respiratory issues, including asthma and sleep apnea.
  • High cholesterol, blood sugar, blood pressure and triglyceride levels.
  • Metabolic syndrome.
  • Gallbladder disease.
  • Urinary Incontinence.
  • Non-Alcoholic Fatty Liver Disease.
  • Pain in your back.
  • Atherosclerosis.

They also explain that being overweight increases your risk of suffering from a stroke or a heart attack. Furthermore, people who are overweight or obese are also more likely to develop certain types of cancer, which may include cancer of the ovaries, liver, breast, kidney, pancreas, endometrium and more.

Phenocal is a thermokinetic weight loss supplement that increases the rate at which the user burns fat while they are participating in exercise protocols. The product has been developed by a team of experts in the fitness and weight loss industry, and the unique formula is supported by numerous scientific trials and clinical studies. Numerous Phenocal reviews on the internet are positive, as well as a section on its official website that shows before and after pictures of users who have been able to successfully lose weight while using this product.

Phenocal includes quite a large number of different ingredients that all work together to provide efficient results. Chromium picolinate has been added to help regulate the user’s blood sugar levels during the day, Biotin has been added to assist with the synthesis of amino acids and fatty acids, and Folic acid has been added to help the user’s body mobilize fat that seems too stubborn to go away. The product also includes other ingredients, such as Glucomannan to reduce appetite during meals, Cocoa extract to assist the body’s fat breakdown process, Hoodia Gordonii for a reduced appetite, Green tea leaf to burn excess fat and Fucoxanthin to increase the user’s internal temperature during physical activity.

How Much Does Phenocal Cost?
The price of Phenocal varies and depends on the specific package that the customer buys. They have four different packages to choose from.

  • Starter Pack – This pack is perfect for people who are just getting started and want to give Phenocal a try. The package includes a 30-day supply of the product and costs $39.85. Additional shipping costs apply. This is less than many other weight loss supplements on the market today.
  • Total Body Balance System – This is currently the most popular package as it includes numerous products from the same company that helps the user lose weight, improve their gut health and feel better. The package includes three different products and an adequate supply of every product for 30 days. The Total Body Balance System costs $97.77. No additional shipping charges apply.
  • Extreme Value – This pack includes a total of four Phenocal containers, which equals a four-month supply. The user, however, is only required to pay for three bottles. The package costs $119.62 and comes with free shipping.
  • Preferred Package – This package offers the best value for the user’s money. The package includes six bottles of Phenocal, a well as a bottle of their Super Green Tea Energizer and a bottle of their Colopril. The package costs $199.36 and comes with free shipping.

Obesity is one of the most common preventable causes of early death, but many people do not know how to lose weight effectively. Phenocal has been developed to help people lose weight through a thermokinetic formulation. The product burns excess fat, reduces appetite and cravings, and helps to balance sugar levels during the day to ensure the user does not feel tired while performing everyday activities.

Author Bio-
Meighan Sembrano is an enthusiast and passionate writer. She is a contributor to Consumer Health Digest. She is expertise in Beauty and skin care articles. Also, have contributed in the health and fitness field. Her work gives an enthusiast twist to the readers. She resonates the readers with her sincere and thoughtful words. You can follow Meighan on Twitter and Facebook.

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Weight and Weightloss Have Always Been A Struggle

Written by lyricsmama on July 7, 2015 – 7:38 PM -


For years, I go up, I go down. Weight-loss has always been a huge struggle for me, I get motivated, I loose a bunch of weight, and then I slide back into the old routine once again and gain it all back. It’s annoying, it’s a struggle, and it’s something I want to stop! I want to loose the weight, I want to be healthy! I need to stay on track, but I don’t know how. I use apps, I’ve tried the diets, I just don’t know what to do now, or how to get back on track and stay on it. What are your tips or tricks? How do you stay motivated? How do you find the best routine that works for you?

This is a sponsored post. I received a promotional item as a thank you for participating.

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If you have never been a member of Weight Watchers, you may qualify for this opportunity. Space is limited, so sign up today!

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90 Day Challenge with Creative Bioscience

Written by lyricsmama on May 10, 2013 – 8:27 AM -


You have all read my struggles, past present and heck I’ll admit, even future with my weight. Honestly I’m getting quite sick of it! I eat healthy, I workout, yet I’m stuck in a rut and the weight doesn’t seem to go anywhere. So I’ll try whatever comes my way to see if it helps. That includes being included in a 90 day challenge sponsored by Creative Bioscience. RK_1234_all

Having a choice in choosing what I’d like to try, I decided on trying the Raspberry Ketone 1234, hoping that it will HELP me loose some pounds. I know I cant rely on a pill alone, I still have to do the hardest work, but what I’m hoping is that it will help my body out somewhat in getting me kick started.
Waiting on my shipment as we speak, and I’m kind of excited about it. I’ll be taking the Raspberry Ketone for 90 days, and keeping you updated on my challenge along the way.

Scientists and nutritionists believe that Raspberry Ketones help regulate the fat-moderating hormone adiponectin. In turn, adiponectin programs your body to act like it’s thin. Our Raspberry Ketone 1234 supplements are designed not only to promote fat oxidation (burning), but help sugars and fats pass through your system without being absorbed and stored as they normally would. Does this mean you can feast freely on fatty foods as long as you take Raspberry Ketones for weight loss? No. There is no substitute for common sense and a regular program of healthy activity and proper nutrition, but Raspberry Ketones are clinically supported to promote healthy body metabolism to help you achieve your goal weight.

Here’s hoping it helps out, have you ever tried Raspberry Ketones for weight loss? Interested in maybe trying it or one of the other products from Creative Bioscience? If you’re a blogger you can join in on the challenge as well, just visit

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Posted in health, healthy products, Reviews, weight loss | 1 Comment »

Fight Obesity with Weigh Loss Programs

Written by lyricsmama on August 20, 2012 – 9:53 PM -

In recent years, government has become aware of the various health problems attributable to obesity. Diabetes and heart disease have always been associated with weight problems, but recent research shows a myriad of other diseases and ailments brought on by being overweight.

The problems not only limit the productivity of obese individuals, but also add to healthcare costs. The RTI International says that medical expenditures attributable to obesity have doubled in the last decade, and they are expected to reach $147 billion in the near future.

Causes of Obesity

Surgeon General Rear Admiral Steven Galson attributes childhood obesity to improper diet and lack of exercise. Most researchers would be content to believe that by controlling these two aspects of our lives, we could control our weight problems. However, a research group at the University of Alabama at Birmingham suggests ten other causes as follows:

Sleep Debt

Getting too little sleep

Pollution Hormones control weight, and pollutants affect hormones

Air Conditioning

Calories are burned in environments that are too hot or too cold.

Decreased smoking Nearly everyone gains weight when he or she quits smoking

Medicines Various medicines cause weight increases.

Population Age, Ethnicity

People tend to gain weight as they get older. Hispanic Americans tend to be more obese than other ethnic groups.

Older Moms

Research indicates that the older a woman is when she gives birth increases her child’s risk to be obese.

Ancestor’s Environment

Environmental changes that made a grandparent obese may cause a grandchild to be obese

Obesity Linked to Fertility

Obese people are more fertile than lean people. If obesity is genetic, obesity will increase in the population.

Unions of Obese Spouses

Obese women marry obese men. If obesity is genetic, obesity increases in the population.

Methods of Treating Weight Loss

Some people are able to lose weight by exercising regularly. Others may be successful by limiting the portions of food that they eat. Many combine diets with regular exercise.

Unfortunately, many other people must use a weight loss program in order to lose weight. You have many choices.

Some weight loss programs require that you give up the foods you love, and purchase their expensive foods. How long will you need to buy their products? Will you regain the weight when you return the foods you love?

The FDA has approved some medications that suppress the appetite. Although the FDA has not approved the HCG diet, many people currently participate in it.

Sensa is an ideal program that lets you eat the foods you love, and lose the weight you hate. If you must consider a weight loss program, you should be certain that you have the self-discipline to succeed in losing weight. Check the cost, time required and success rate. Try to determine if you will get hungry using the program. Check programs like Sensa that lets you lose weight while eating the foods you love

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Posted in health, weight loss, Weight Loss | 1 Comment »

Stupid Weight, Stupid Fat, Stupid Food! I HATE IT ALL!

Written by lyricsmama on October 4, 2011 – 2:49 PM -

I’ve been defeated… And it SUCKS!! My weight has defeated me once again. I don’t know what it is, once I jump off some stupid diet I’ve been doing and try to do it the right way on my own, I just get so sidetracked!! I was doing Nutrisystem as you’ve seen a few posts, but I honestly couldn’t continue with it. The food was starting to drive me nuts, I’d cook for my entire family and then I’d have a little dinky microwave dinner… Granted I’d add food to it, but it still wasn’t for me after a while…

I ended up at the doctors office today for a check on my blood sugars and other things. Blood sugar and A1C levels are in good shape, so that’s good… What’s not so good is my weight! I gained according to their scale, and I’ve been trying my hardest NOT to weigh myself lately, which is STUPID, but that broke my little promise to myself. The number on the scale floored me… 227lbs… WTH!! I had gotten down to 211 at one point WTH is going on……

Talked to my doctor a bit, and talked to her about getting on a weight loss drug, she said no… I guess it’s good I have a doctor who’s not going to just hand me any old drug I ask for, but on the other hand, I want it dammit!!! She told me she doesn’t like prescribing that med unless it’s a must have. That I can’t be on it forever, and the more you take it the less effective it gets. Her decision, do it the old fashioned way, and her other suggestion was to go back to Weight Watchers.

I have to log my food, more calories out than calories in she said… Yea yea…. UGH…. We’re going on a purge at my house, and next week I’ll be signing up with weight watchers.

I decided to step on my own trusty scale, which I like more and more now. It’s been calibrated and I know it’s a good scale, and it had me at 5lbs less than what my doctors scale said… so HMPH!

Anyways, she also suggested that I use which I have been but I’ve really been slacking on journaling everything. Her words, “You need to get obsessive about it!”.

I go back to see her in 4 months.

If I can do it correctly with at least 2lbs a week weight loss, I should be 30lbs lighter by the time I see her again. She said it sounds like I’m making the right choices, working out 3 days a week, 3 days at home, it has to be what I’m putting into my body because I’ve done it before, I can do it again, which is why she doesn’t want me taking any supplements/drugs.

Ugh…… Here I go…. Long journey ahead, a journey I’m always fighting with… I’m so SICK of this! But looking at my BMI she told me that medically it’s not a good number to be at and we HAVE to lower it… I don’t doubt her, but sometimes I doubt myself…

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Posted in daily life, weight loss | 9 Comments »
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